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Matthew 11:29–30

Bible Verses. Also called Matthew 11:29-30, Matt 11:29–30, Mt 11:29-30, Take my yoke upon you, My yoke is easy, and my burden is light.

29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

30 For my yoke is easy, and my burden is light.

Matthew 11:29–30 · KJV

Scripture quotation from the King James Version (KJV). Read this chapter

In this passage Jesus invites his hearers to take his yoke upon them and learn of him, promising that they will find rest. Together with the preceding verse, "Come unto me, all ye that labour and are heavy laden," it is widely quoted as a passage of comfort and invitation. A recurring question is how the "easy yoke" fits with the weight of discipleship.

About this articleAI draft from a Korean source. Notes on Korean Protestant practice. No sources listed. Not yet reviewed by a person.
Origin

Drafted by AI from the Korean church.wiki article, then translated and adapted for English readers on 5 November 2026.

Perspective

Includes notes on Korean Protestant practice; other traditions are noted where they differ.

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Not yet reviewed by a person. Last edited by a person: never. Translation updated 5 November 2026. Edit history

Context

These words are spoken by Jesus in the latter part of Matthew 11. After rebuking Chorazin, Bethsaida, and Capernaum for failing to repent despite witnessing his miracles (11:20–24), Jesus offers a prayer of thanksgiving to the Father, who has hidden these things from the wise and prudent and revealed them to babes (11:25–27). He then extends the invitation "Come unto me, all ye that labour and are heavy laden" (11:28), and in these two verses he expands on that invitation. Luke 10 contains a passage similar to 11:25–27, but 11:28–30 appears only in Matthew.

A yoke is a wooden frame placed on the necks of two oxen so that they can pull a plow or cart together. Later Jewish literature uses expressions such as "the yoke of the law" and "the yoke of the kingdom of heaven." The saying is therefore read against the background of contemporary language that likened a life of obedience to the law to bearing a yoke. The Sabbath controversies follow immediately in chapter 12, and many commentators see a connection between the word "rest" and this arrangement of the text.

Interpretation

  • A reading in contrast with contemporary interpretation of the law: Set against the Pharisees, who "bind heavy burdens and grievous to be borne, and lay them on men's shoulders" (23:4), Jesus' teaching is read as a way that does not crush people.
  • A reading in light of the wisdom tradition: Sirach 51 in the Apocrypha urges readers to take on the yoke of wisdom. Comparing the two texts, some scholars hold that Jesus calls people as Wisdom itself.
  • A law-and-gospel reading: The Reformation tradition often reads the passage in terms of the contrast between law and gospel. On this reading, rest is not earned by works but given by grace.
  • A discipleship reading: This reading emphasizes "learn of me." The yoke does not signify the removal of the burden but a new obligation borne together with Jesus, and rest is found in a life of learning from him.

The Greek word chrēstos, rendered "easy," can mean "good," "useful," "kind," or "well-suited." The phrase is therefore sometimes understood as a "well-fitting yoke" rather than as implying no toil at all. Many have noted that "ye shall find rest unto your souls" echoes the language of Jeremiah 6:16.

Questions of Application

In the same Gospel, Jesus requires his followers to take up their cross (16:24). How the "easy yoke" can coexist with costly discipleship is therefore a long-standing question. Two explanations are common. One holds that what changes is not the burden itself but the relationship and motive with which it is carried; the other holds that the yoke is light in comparison with the burden of legalism. Some also observe that quoting 11:28 in isolation as a word of comfort, while omitting "take my yoke upon you" and "learn of me" from these two verses, narrows the meaning of the text.

Perspective: Korean Protestant practiceHow this idea is used in Korean churches, kept from the original Korean article.

In Korean Protestant churches, the passage is frequently paired with the preceding verse, 11:28, as an evangelism slogan. It commonly appears on church banners, gospel tracts, and the exterior walls of church buildings, and it often serves as the text for sermons and retreats on the themes of rest and renewal.

Related Passages

See also 8

AI draft from a Korean source. Translation updated 5 November 2026. Not yet reviewed by a person. About this article

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